Amber Young 12/6/25 Amber Young 12/6/25 Trauma Therapy for High Achievers: Healing When You've Learned to Push Through Everything Read More Amber Young 12/6/25 Amber Young 12/6/25 OCD and Disordered Eating: Understanding the Connection and Finding Specialized Treatment in Connecticut Read More Amber Young 12/6/25 Amber Young 12/6/25 Depression Therapy for the All-or-Nothing Mind: Finding Balance When You're Burned Out Read More Amber Young 12/6/25 Amber Young 12/6/25 Anxiety Therapy for Perfectionists: When Your Racing Mind Won't Let You Rest Read More Amber Young 11/13/25 Amber Young 11/13/25 Understanding Internal Family Systems Therapy: Finding Inner Peace Read More Amber Young 11/13/25 Amber Young 11/13/25 Understanding Cognitive Behavioral Therapy: A Path to Managing Racing Thoughts and Anxiety Read More Amber Young 11/13/25 Amber Young 11/13/25 Finding Calm in the Chaos: How Mindfulness-Based Therapy Helps High Performers Manage Stress Read More Amber Young 11/13/25 Amber Young 11/13/25 Acceptance and Commitment Therapy: A Path Forward for Anxious High Achievers Read More Amber Young 10/30/25 Amber Young 10/30/25 What OCD Really Is — and Isn’t: Moving Beyond the Myths Read More Amber Young 10/24/25 Amber Young 10/24/25 ADHD and OCD: When Focus, Doubt, and Sensitivity Overlap Read More Amber Young 10/24/25 Amber Young 10/24/25 Curl Up, Exhale, Heal: Healing That Feels Like Talking to a Friend Read More Amber Young 10/17/25 Amber Young 10/17/25 When the Inner Critic Isn’t the Enemy — Understanding OCD Through an IFS Lens Read More Amber Young 9/29/25 Amber Young 9/29/25 Non-Engagement Responses: How to Speak to Obsessions Without Getting Trapped Read More Amber Young 9/22/25 Amber Young 9/22/25 The Reassurance Trap: Why Your OCD Loved One Keeps Asking "Am I OK?": Understanding compulsive reassurance-seeking and how to respond Read More Amber Young 9/18/25 Amber Young 9/18/25 Understanding OCD: Beyond Cleaning and Checking Read More Amber Young LPC, MS, MA, NCC 8/26/25 Amber Young LPC, MS, MA, NCC 8/26/25 Who are the Best Depression Counselors in Connecticut? Read More Amber Young LPC, MS, MA, NCC 8/4/25 Amber Young LPC, MS, MA, NCC 8/4/25 Good & Bad OCD Coping Skills → What Actually Helps (and What Doesn’t) Read More Amber Young 5/12/25 Amber Young 5/12/25 "Before You Ask 'What Were You Thinking?' – Here’s What to Know About Your Child’s Brain" Read More Amber Young LPC, MS, MA, NCC 3/25/25 Amber Young LPC, MS, MA, NCC 3/25/25 6 Best OCD Exercises to Try Today Read More Amber Young LPC, MS, MA, NCC 3/17/25 Amber Young LPC, MS, MA, NCC 3/17/25 4 Best Eating Disorder Treatment Centers in Connecticut Read More Older Posts
Amber Young 12/6/25 Amber Young 12/6/25 Trauma Therapy for High Achievers: Healing When You've Learned to Push Through Everything Read More
Amber Young 12/6/25 Amber Young 12/6/25 OCD and Disordered Eating: Understanding the Connection and Finding Specialized Treatment in Connecticut Read More
Amber Young 12/6/25 Amber Young 12/6/25 Depression Therapy for the All-or-Nothing Mind: Finding Balance When You're Burned Out Read More
Amber Young 12/6/25 Amber Young 12/6/25 Anxiety Therapy for Perfectionists: When Your Racing Mind Won't Let You Rest Read More
Amber Young 11/13/25 Amber Young 11/13/25 Understanding Internal Family Systems Therapy: Finding Inner Peace Read More
Amber Young 11/13/25 Amber Young 11/13/25 Understanding Cognitive Behavioral Therapy: A Path to Managing Racing Thoughts and Anxiety Read More
Amber Young 11/13/25 Amber Young 11/13/25 Finding Calm in the Chaos: How Mindfulness-Based Therapy Helps High Performers Manage Stress Read More
Amber Young 11/13/25 Amber Young 11/13/25 Acceptance and Commitment Therapy: A Path Forward for Anxious High Achievers Read More
Amber Young 10/30/25 Amber Young 10/30/25 What OCD Really Is — and Isn’t: Moving Beyond the Myths Read More
Amber Young 10/24/25 Amber Young 10/24/25 ADHD and OCD: When Focus, Doubt, and Sensitivity Overlap Read More
Amber Young 10/24/25 Amber Young 10/24/25 Curl Up, Exhale, Heal: Healing That Feels Like Talking to a Friend Read More
Amber Young 10/17/25 Amber Young 10/17/25 When the Inner Critic Isn’t the Enemy — Understanding OCD Through an IFS Lens Read More
Amber Young 9/29/25 Amber Young 9/29/25 Non-Engagement Responses: How to Speak to Obsessions Without Getting Trapped Read More
Amber Young 9/22/25 Amber Young 9/22/25 The Reassurance Trap: Why Your OCD Loved One Keeps Asking "Am I OK?": Understanding compulsive reassurance-seeking and how to respond Read More
Amber Young LPC, MS, MA, NCC 8/26/25 Amber Young LPC, MS, MA, NCC 8/26/25 Who are the Best Depression Counselors in Connecticut? Read More
Amber Young LPC, MS, MA, NCC 8/4/25 Amber Young LPC, MS, MA, NCC 8/4/25 Good & Bad OCD Coping Skills → What Actually Helps (and What Doesn’t) Read More
Amber Young 5/12/25 Amber Young 5/12/25 "Before You Ask 'What Were You Thinking?' – Here’s What to Know About Your Child’s Brain" Read More
Amber Young LPC, MS, MA, NCC 3/25/25 Amber Young LPC, MS, MA, NCC 3/25/25 6 Best OCD Exercises to Try Today Read More
Amber Young LPC, MS, MA, NCC 3/17/25 Amber Young LPC, MS, MA, NCC 3/17/25 4 Best Eating Disorder Treatment Centers in Connecticut Read More
